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Many people across the globe suffer from cataract problem. These people experience a general reduction in vision at first and it becomes worse over time. Cataract is considered to be one of the major causes of blindness in the world. You should treat the underlying condition that causes the cataract. Even those who have to undergo cataract surgery have to improve their overall health before they go for surgery procedure. Since it takes a lot of time even many years for the development of cataracts, there is ample time for preventive measures to be undertaken. Through nutritional supplements you can slow down the growth of cataracts. A nutritional program may be followed before going for a cataract surgery. Maintaining a low calorie diet is advantages. You may take foods rich in beta-carotene, vitamin C and vitamin E. These are antioxidants which help prevents or reverse cataract formation. You may take adequate water as it helps maintain the flow of nutrients to the lens and also for removal of toxins from tissues.
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